Suggestionで生活の質の向上を目指す

＜p＞Chia isn't just for pets anymore! Chia is an edible seed that is high in protein, fiber, antioxidants, and Omega-3 and is gluten free. People are discovering its many benefits, including lowering blood pressure, helping with weight loss, improving heart and brain function, and reducing glucose levels. In ＜em＞Idiot's Guide?: The Chia Seed Diet,＜/em＞ readers get:＜/p＞ ＜p＞150 recipes for making delicious chia teas, smoothies, breads, desserts, sauces, and more.＜/p＞ ＜p＞Tips on adding chia to just about any meal in a way that harmonizes tastes and textures.＜/p＞ ＜p＞The optimal amount of chia to incorporate into the diet to maximize benefits and avoid possible side-effects.＜/p＞ ＜p＞A two-week sample meal plan showing how easy and delicious it can be to incorporate chia seeds into the diet.＜/p＞ ＜p＞Advice on buying chia locally and online, or growing it oneself, plus a guide to prepackaged chia foods.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。

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